Counseling/Student Wellness

Virtual Wellness Center

We know this year has been full of challenges, heightened stress, and uncertainty due to the COVID-19 pandemic. When you’re feeling overwhelmed by remote learning, upcoming tests, or college applications, pause, take a breath, and remember that your feelings are valid and that you’re not alone. Taking care of yourself has never been more important and the Counseling Department is here to help and support you.

We’ve developed this Virtual Wellness Center as a resource for your well-being and a place where you can step away from the constant commotion of daily life into a calm, relaxing environment. These interactive resources include websites, videos, playlists, and more, all designed to calm your mind, body, and spirit anytime, anywhere.

A Note from the Director of Counseling and Wellness Need Someone to Talk to?

Disclaimer: The links on this website are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.